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Welcome you can do it
Feel free to add me as a spark friend
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb
Welcome. Small changes over time has worked for me. Best wishes on your journey to a healthier you.
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne
JUST FOR TODAY, ONE DAY AT A TIME
John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart
Hi I'm Ginger. I'm going to lose 78 lbs. My weight has slipped up after marrying my husband. He lost 100 lbs but my weight keeps edging up. I'm ready to be serious now. I'm gonna be faithful to this page so that I'll have some accountability and a group of people with common goals.