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You will find the support you need here.
I am looking at the amount of salt I consume as doc asked about it at my last HBP check
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb
JUST FOR TODAY, ONE DAY AT A TIME
John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart
I joined to lose a lot of weight. I'm hoping this site will help me with this. I need to do this for my health but have never been motivated enough, but now I am! I'm dedicated to succeeding this time. I want to thank you all in advance for your support!!!