may God bless your positive efforts
I am 65 and my mother, who I care for is 89 and has started losing weight by eliminating bread and has lost 8 to 10 pounds in a month.
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian
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