In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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Fitness Minutes: (12,648) Posts: 4,551 11/6/12 6:25 A
Well i decided to make a promise to myself ,to take control of my health, that of course means it is time to lose 50 pounds, and become the person i need to become , i definitely need support so would love to have spark buddies, if you have some secret tips that you would not mind sharing, i am all ears
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