In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
Hello all, My name is Christy and I joined SparkPeople today. I have been married for 20 years and have two children, one is 4 and the other is 19. I have over 100lbs to lose. I am excited to start this journey with all of you. I already have a question for you. When I go to my meal plan and make substitutions the grocery list isn't updating with my changes....what am I doing wrong? Also is there a way to access the grocery list and meal plan from the mobile app?. Thanks for reading! Christy
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