In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
July Minutes: 0
Fitness Minutes: (21,624) Posts: 8 10/12/12 9:54 P
Hi Gloria.. My name is Lynne and I'm from Santa Barbara, California.. I just joined also and so far so good. I'm assuming you have HBP, right? The best part for me has been tracking my food...which means my salt and potassium, along with calories I'm taking in. It's great to have this resource. Now I know (finally) how to eat better to lose (hopefully) and lower my blood pressure. What an education I've gotten. I'm so glad you here.
current weight: 149.0
Fitness Minutes: (0) Posts: 9 10/12/12 11:34 A
Hello everyone. I am excited to be with you guys. I have never done this before. I think this is what has been needed in my life to lose this weight. I have struggled for almost twenty years to get rid of 100 pounds. Pray that I can follow the plan and be successful. I know I can do this I just have to continue in the faith and be committed to God and it will happen. I know it can be done. Pray for me and this path I am about to partake. I have done various diets and lost and gained back almost 40 pounds. Never could keep it off. I am excited and look forward to as much encouragement as possible from everyone. GlorybetoGod
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