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SANDYBREIT's Photo SANDYBREIT SparkPoints: (19,319)
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Posts: 1,117
10/3/12 11:42 A

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Welcome! You've found a great place for support and all the tools you need to succeed --

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
10/3/12 10:37 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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NEWVINE's Photo NEWVINE SparkPoints: (92,177)
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10/3/12 10:15 A

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Welcome emoticon

 Pounds lost: 27.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
10/2/12 7:05 P

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THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

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STEELER71's Photo STEELER71 Posts: 5,399
10/2/12 5:09 P

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You go guy. I love your attitude. I know you can do this. I'm living proof. I just lost 101 lbs.,and I did it since May, 2012.Listen, if I can do it you can do it. We're all here for you.

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TWIDDLEPAINTED1's Photo TWIDDLEPAINTED1 SparkPoints: (4,213)
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10/2/12 1:14 P

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49 year old music producer, father and grandfather with a family history of diabetes. Although I don't have it., Two out of six of my siblings do and my mom passed away from complications of diabetes. A lot of my time is spent in the seated position, in a darkly lit area working unconventional hours days at a time with not a lot of time for exercise. I've always been a active thinly builded man in my past, but in the last 14yrs. not so anymore. I am the heaviest I have ever been 260lbs. and I'm not happy with that. I 've been out of work since 3/10/09 with no work in sight. I might be down, but I'm not out. Not yet. "The Life I Save Could Be My Own". So LET'S GET IT IN GEAR!

Church, Preach, Tabernacle


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