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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,417
10/2/12 7:10 P

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THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

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NEWVINE's Photo NEWVINE SparkPoints: (100,121)
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Posts: 5,224
9/22/12 4:07 P

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Welcome emoticon

 Pounds lost: 27.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
9/22/12 7:34 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TINY67's Photo TINY67 Posts: 19,423
9/21/12 6:26 P

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Welcome to the team, emoticon

 Pounds lost: 96.0 
 
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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/21/12 5:45 P

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I join in Sharon's welcoming words.

Never say never


 current weight: 253.0 
 
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,509)
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9/21/12 5:32 P

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welcome. I'm sure you will get the support you need here

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/21/12 5:18 P

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Welcome. I hope you'll get the support we all need on SP. Good luck.

Never say never


 current weight: 253.0 
 
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SHARONL726 SparkPoints: (82)
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9/21/12 5:13 P

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Hi Everyone. I haven't started yet. But I just found out I have diabetes and low thyroid. Along with many other physical ailments. I really want to lose some weight, but it is so difficult to do alone. I really need support in this matter. Thanks.

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