Recommend you read Anne Fletchers book, THIN FOR LIFE....it is about many many folk who struggled to loose weight, some many times over, until they found the "secret" for them to get it off and keep it off, to become, what she calls MASTERS.....it CAN be done....this does not have to be another "try"....this CAN BE IT for sure....
One thing I can say, for me, being a Spark people member since 2007, HAS MADE the difference for me....keeps me accountable....so do NOT leave this time, get busy, keep busy, blog your journey, this time YOU WILL DO IT!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
| current weight: 147.4