Advertisement -- Learn more about ads on this site.
 

team1444forum


  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, I am on the road to better health! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
9/21/12 5:48 P

Send Private Message
Reply
Congratulations

Never say never


 current weight: 253.0 
 
266
249
232
215
198


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,743
9/20/12 9:15 A

MYBULLDOGS's SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon



DONNALEE24
DONNALEE24's Photo SparkPoints: (97,146)
Fitness Minutes: (101,730)
Posts: 28,485
9/20/12 4:10 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon
I always wanted twins but had 7 one at a time.....triplets emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,697
 
0
37.5
75
112.5
150


WEBEZE
WEBEZE's Photo SparkPoints: (51,869)
Fitness Minutes: (53,434)
Posts: 1,152
9/20/12 2:40 A

WEBEZE's SparkPage
Send Private Message
Reply
emoticon emoticon on the weight loss so far. Small changes over time has worked for me. Best wishes on your journey to a healthier you. emoticon

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 185.6 
 
208
188.5
169
149.5
130


TRPLETMBL
SparkPoints: (1,328)
Fitness Minutes: (1,886)
Posts: 14
9/19/12 3:54 P

TRPLETMBL's SparkPage
Send Private Message
Reply
Hi everyone, my name is Karen and I have started this new goal for myself today. I have lost 10 pounds in the last month and I plan on continuing to lose weight. I have many, many pounds to lose, but have finally decided that it is time! I have been married 27 years to a wonderful man, my husband, Alan. I have 4 beautiful children, Katelyn who is 22, and triplets, Emmalee, Rebecca and Johnathan who are 19. What better reason to lose the weight and get healthy!


 Pounds lost: 169.0 
 
0
58.25
116.5
174.75
233


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x50011873

Review our Community Guidelines