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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/22/12 4:19 P

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Welcome Cecily. Wish you good luck.

Never say never


 current weight: 253.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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9/19/12 1:37 P

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Energy returns as we eliminate processed (prepared ) food and prepare our own delicious food from organic plant based sources.....Unbelievable differance in energy!

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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FELICIAKS SparkPoints: (101,043)
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9/19/12 1:30 P

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love the saying about the body always being tired. Never, ever thought so when younger, but once I hit 40, the body started saying no to things my mind wanted to do!

 current weight: 266.5 
 
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NEWVINE's Photo NEWVINE SparkPoints: (105,268)
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9/19/12 10:37 A

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Welcome emoticon


 Pounds lost: 27.0 
 
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SANDYBREIT's Photo SANDYBREIT Posts: 1,121
9/19/12 10:23 A

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emoticon Cecily ! I've been here just one week today, but can already tell you that you've come to a great place for support and encouragement. The tools for tracking weight, fitness etc. are very helpful to me (especially the nutrition tracker, really), and there are "teams" to cover just about every possible interest or need. So much positive energy here, this is really the first time I've felt like I KNOW I can accomplish my goals for fitness and weight loss. I'm looking forward to getting to know you and "seeing" you here --

Sandy

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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9/19/12 9:44 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
9/19/12 8:31 A

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emoticon emoticon

my sister lost her husband of 42 years to cancer 2 years ago. she has since lost 105 pounds.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

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CJTUFF SparkPoints: (5,930)
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9/18/12 4:35 P

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Hi I'm Cecily. Been widowed for 3 years now and am tired of my non-existance lifestyle. I need to lose weight, get fit and healthy and start enjoying life again. Can you help?

Many years to LIVE, yet!
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