In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 0
Fitness Minutes: (103,089) Posts: 5,347 9/15/12 6:19 P
Hello...I was excited to see this forum! I've had HBP for years and medication has controlled it. Lately it has been rising, dramatically, due to stress...LOTS of stress...and not dealing with it the right way. I'm here because I want to be healthy and content...and I know I can't do it alone!
Kelly in Boise
"Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spent it for you." Carl Sandburg
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.