Author: Sorting Last Post on Top ↓ Message:
SHIELDAC's Photo SHIELDAC Posts: 736
9/20/12 1:55 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 145.0 
 
160
147.5
135
122.5
110
SANDYBREIT's Photo SANDYBREIT Posts: 1,121
9/14/12 3:44 P

My SparkPage
Send Private Message
Reply
emoticon for the welcome, Newvine!

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
NEWVINE's Photo NEWVINE SparkPoints: (104,696)
Fitness Minutes: (102,766)
Posts: 5,324
9/14/12 1:04 P

My SparkPage
Send Private Message
Reply


Welcome emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
SANDYBREIT's Photo SANDYBREIT Posts: 1,121
9/14/12 9:30 A

My SparkPage
Send Private Message
Reply
emoticon for the welcome!

That is a wonderful success story, thanks for sharing!

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
9/14/12 7:04 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
9/14/12 5:54 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon 64 here also emoticon 5 # at a time

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 December Minutes: 0
 
0
37.5
75
112.5
150
SANDYBREIT's Photo SANDYBREIT Posts: 1,121
9/13/12 2:45 P

My SparkPage
Send Private Message
Reply
Hi everyone... I just signed up here yesterday and have been busy trying to investigate all the great features of this site. I'm 64 and have a goal of losing nearly 100 pounds, and maybe getting my BP back to normal without meds (my doctor seems to think that even 20 pounds will do it, so we will see). Lots of positive energy here, I have a long way to go but I KNOW I can do it with your help -- and I hope I'll be able to help someone along the way, as well!
emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Tired of being tired... 12/8/2013 7:56:50 PM
new to high blood pressure 10/25/2014 11:27:05 PM
nearing 65 and still running! 3/26/2014 12:06:29 PM
Hello 9/30/2014 3:10:16 PM
I have returned-Shouldn't have left! 7/17/2014 1:36:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49918560

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan