In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
August Minutes: 0
Fitness Minutes: (1,555) Posts: 44 9/12/12 7:03 P
Welcome Christie!! It is my favorite time of the year too. I like that you said you want to get into shape to start jogging....I'm right there with you...but....Me thinks we should be jogging to get in shape...lol Anyway with the cooler weather it will be easier. I am also from PA. The poconos. Your name caught my eye. I have a friend Cathy Stoudt...I thought maybe it was her. So, my friend, good luck on your journey. There are many here on the same trip who are willing to give great advice and support....Walt
You have no power here, now be gone before someone drops a house on you!
current weight: 225.0
Fitness Minutes: (24) Posts: 10 9/12/12 5:27 P
My name is Christie and I am 38 years old. I live in PA. I just begun exercising today. I went for a walk with my dog and I really enjoyed it. I really want to lose some weight and get healthy. My ulimate goal is to get into shape so that I can start jogging. Now that fall is just around the corner I love being outdoors and enjoying the cooler temperatures and beautiful colors. I have a lot of support from my boyfriend and family and I know I can do this.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.