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Fitness Minutes: (91,933) Posts: 24,656 9/13/12 5:31 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 780
Posts: 7,222 9/12/12 12:42 P
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Posts: 3,626 9/12/12 11:14 A
Welcome You will find this sight very helpful.
Pounds lost: 30.0
Fitness Minutes: (61) Posts: 14 9/12/12 10:22 A
I am a working wife and mother of two. I am a Christian and at 280 pounds, I know my temple needs a lot of work to be pleasing to the Lord.I was born and raised in Southeast Ga where we season our veggies with fat back and/ or bacon grease. By the time I turned 11 years old I was in a women's size 14. I have always been obese and have never been happy with my appearance.
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