Author: Sorting Last Post on Top ↓ Message:
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
9/12/12 4:05 P

My SparkPage
Send Private Message
Reply
hi welcome Ryin39 emoticon emoticon emoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
9/12/12 4:04 P

My SparkPage
Send Private Message
Reply
Hi long time. How r u doing Beckyliz ? God bless you. emoticon

Edited by: AMALYDAVIU at: 9/12/2012 (16:06)
I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
BECKYLIZ's Photo BECKYLIZ SparkPoints: (30,669)
Fitness Minutes: (787)
Posts: 3,261
9/12/12 2:40 P

My SparkPage
Send Private Message
Reply
emoticon BACK Ryino

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


 current weight: 179.0 
 
230
206.25
182.5
158.75
135
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
9/12/12 1:48 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
9/12/12 12:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

NEWVINE's Photo NEWVINE Posts: 4,565
9/12/12 9:51 A

My SparkPage
Send Private Message
Reply

Welcome to the journey to healthy eating. emoticon emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
FINFIN2's Photo FINFIN2 Posts: 7,239
9/12/12 9:20 A

My SparkPage
Send Private Message
Reply
Well you came back to the right place again!

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 198.0 
 
227
212
197
182
167
TINY67's Photo TINY67 Posts: 18,486
9/12/12 8:11 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 94.0 
 
0
32.75
65.5
98.25
131
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
9/12/12 4:44 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 July Minutes: 0
 
0
37.5
75
112.5
150
RYINO39 SparkPoints: (767)
Fitness Minutes: (213)
Posts: 10
9/12/12 1:42 A

Send Private Message
Reply
Hi! I joined sparkpeople about 5 years ago and have just recently got serious about my health again. I look forward to all the encouraging things I will see here and also hope I can contribute to them

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
BRIGITTE 11/18/2013 10:52:34 PM
Time for a change 6/28/2013 11:31:05 PM
lsb1974 1/17/2014 4:25:18 PM
Ready for a Lifestyle Change 8/11/2013 3:19:06 PM
hello 10/13/2013 5:10:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49891316

Review our Community Guidelines