In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
I keep trying to take off about thirty pounding take some weight off and then put it back on. Will be interested on how you keep it off. BP is my problem too. Walking is hard here in to where it is hard to get it in where temps are so hot. Hope to get some cooler temps soon. Will be interested in how you do.
current weight: 159.9
Fitness Minutes: (1,555) Posts: 44 9/11/12 9:09 P
Hi, welcome...I need to lose 30 pounds too. Stop eating the junk food and replace it with healthy food...something satisfying....fresh fruit, heat up a cup of frozen veggies, pretzels, etc. That sugar filled stuff will get you every time...lol Good luck on your journey...lots of friends here on the same trip. Walt
You have no power here, now be gone before someone drops a house on you!
current weight: 225.0
Fitness Minutes: (0) Posts: 7 9/11/12 8:31 P
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