In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
September Minutes: 0
Fitness Minutes: (1,761) Posts: 381 9/11/12 3:55 P
Welcome to Spark people Lisa. It is awesome that you have decide to think of your self and start on your journey to a healthy life style. To get information on success story you go to the secession on healthy life style there you will get information on success story and motivation articles. My name is Amaly and i have been up and down with different diets. Now i am looking at this as a journey.Learning how to eat right.
I can do all things through Christ who strengthen me
Total SparkPoints: 7,479
SparkPoints Level 9
Fitness Minutes: (0) Posts: 7 9/11/12 3:38 P
My name is Lisa and im a new comer. Ive never tried anything like this online stuff,id like to hear back from anyone letting me know how this site has helped and their success story.....tommorrow I begin my regimen so wish me luck i surely need it and any advice is greatly appreciated!!
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