Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
9/20/12 9:19 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

NEWVINE's Photo NEWVINE SparkPoints: (128,579)
Fitness Minutes: (124,864)
Posts: 6,166
9/11/12 11:30 A

My SparkPage
Send Private Message
Reply


Welcome emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
MYRNAMI SparkPoints: (566)
Fitness Minutes: (0)
Posts: 1
9/10/12 8:14 P

My SparkPage
Send Private Message
Reply
Hello,

I am a first time member! Looking forward to interacting with other team members! I know it is going to be a long journey but I am up for it! emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Oregonrain... that's me 12/17/2014 3:27:27 PM
Tootsn 74 10/28/2014 5:47:02 PM
Back for good. 8/7/2014 7:49:40 PM
my name is tammy 1/9/2015 9:35:44 AM
New to High BP 3/21/2015 8:28:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49867903

Review our Community Guidelines




x Lose 10 Pounds by August 13! Get a FREE Personalized Plan