Advertisement -- Learn more about ads on this site.
 

team1444forum


  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   need to lose lots of weight. 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,733
10/6/12 8:22 A

MYBULLDOGS's SparkPage
Send Private Message
Reply
emoticon emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

emoticon



NEWVINE
NEWVINE's Photo Posts: 4,242
9/11/12 12:08 P

NEWVINE's SparkPage
Send Private Message
Reply


Welcome emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


DONNALEE24
DONNALEE24's Photo SparkPoints: (96,794)
Fitness Minutes: (101,430)
Posts: 28,313
9/11/12 4:56 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,397
 
0
37.5
75
112.5
150


JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
9/10/12 4:39 P

JANNYGIRL3's SparkPage
Send Private Message
Reply
emoticon emoticon


"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
155
150
145
140
135


MRTRIMMER
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
9/10/12 3:49 P

Send Private Message
Reply
I am about 50 pounds over, I need all the help I can get, Thank You Ken



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49863578

Review our Community Guidelines