In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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Fitness Minutes: (103,205) Posts: 1,185 9/10/12 12:15 A
I'm so happy that my friend told me about this website. I was just reading a progress note from a memeber who stated take it slow, don't strave yourself and keep it real (my words). I too been struggling with my weight - more so now since the passing of my lovely husband. But, I have do me now and get it off. I will continue view the message board for Hot Topics and healthful tips. Again thank you for opening up a new way for people like me. Sweet Brown
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