Author: Sorting Last Post on Top ↓ Message:
GR8TAWK's Photo GR8TAWK Posts: 3,060
10/10/12 6:33 P

My SparkPage
Send Private Message
Reply
emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
10/10/12 7:42 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

emoticon

ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/24/12 4:40 P

Send Private Message
Reply
Hi Kathy. How're you doing?

Never say never


 current weight: 253.0 
 
266
249
232
215
198
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
9/10/12 4:57 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 July Minutes: 0
 
0
37.5
75
112.5
150
WEBEZE's Photo WEBEZE SparkPoints: (61,414)
Fitness Minutes: (63,780)
Posts: 1,162
9/9/12 10:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 186.8 
 
208
188.5
169
149.5
130
NEWVINE's Photo NEWVINE Posts: 4,608
9/9/12 6:28 P

My SparkPage
Send Private Message
Reply


Welcome emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/9/12 3:30 P

Send Private Message
Reply
Welcome Kathy. Wish you good luck and take care!

Never say never


 current weight: 253.0 
 
266
249
232
215
198
SINGINGMAIDEN's Photo SINGINGMAIDEN Posts: 241
9/9/12 12:08 P

My SparkPage
Send Private Message
Reply
My name's Kathryn. There's a history of HBP in my family. Mine's been high before, high enough for medicine. I've been off the meds for about a year, and the BP is starting to creep back up. So I need to take some preventative action!

Bag End to Rivendell 75/357 miles


 July Minutes: 146
 
0
37.5
75
112.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, All! 8/15/2013 8:40:47 PM
Hi everyone! 3/15/2014 4:00:02 PM
Newbie Here 4/21/2014 9:28:06 PM
Resetting Goals 7/1/2013 12:55:45 AM
I have returned-Shouldn't have left! 7/17/2014 1:36:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49843051

Review our Community Guidelines