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HIGH BLOOD PRESSURE

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GR8TAWK
GR8TAWK's Photo Posts: 2,056
 10/10/12 6:33 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,633
 10/10/12 7:42 A

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THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

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ALIDOSHA
SparkPoints: (70,311)
Fitness Minutes: (4,059)
 Posts: 3,526
 9/24/12 4:40 P

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Hi Kathy. How're you doing?


DONNALEE24
DONNALEE24's Photo SparkPoints: (69,352)
Fitness Minutes: (75,697)
 Posts: 7,685
 9/10/12 4:57 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 May Minutes: 1,935
 
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WEBEZE
WEBEZE's Photo SparkPoints: (25,229)
Fitness Minutes: (19,429)
 Posts: 984
 9/9/12 10:44 P

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Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 169.0 
 
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NEWVINE
NEWVINE's Photo Posts: 2,480
 9/9/12 6:28 P

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Welcome emoticon


 Pounds lost: 29.0 
 
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ALIDOSHA
SparkPoints: (70,311)
Fitness Minutes: (4,059)
 Posts: 3,526
 9/9/12 3:30 P

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Welcome Kathy. Wish you good luck and take care!


SINGINGMAIDEN
SINGINGMAIDEN's Photo Posts: 229
 9/9/12 12:08 P

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My name's Kathryn. There's a history of HBP in my family. Mine's been high before, high enough for medicine. I've been off the meds for about a year, and the BP is starting to creep back up. So I need to take some preventative action!

Bag End to Rivendell 75/357 miles


 May Minutes: 0
 
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