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Posts: 4,139 9/9/12 4:14 P
Welcome and keep your Faith!
Never say never
current weight: 253.0
Posts: 7,207 9/8/12 6:23 A
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (91,633) Posts: 24,413 9/8/12 4:26 A
God bless you
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 480
Posts: 1,788 9/7/12 8:17 P
current weight: 133.5
Posts: 12,504 9/7/12 8:04 P
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
current weight: 153.7
Posts: 16,782 9/7/12 7:46 P
Pounds lost: 60.0
Fitness Minutes: (0) Posts: 15 9/7/12 7:08 P
There is a brighter day ahead i believe as long as God gives me the strength I can and will lose over 100 lbs being healthier and living healthy is a blessing in itself hello brothers and sisters.
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