Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,278
9/5/12 10:25 A

My SparkPage
Send Private Message
Reply
emoticon

ask your doctor what is the best type of exercise for your medical situation.

i was diabetic until i lost 44 pounds. i gave up grain products.

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
9/5/12 4:53 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 September Minutes: 0
 
0
37.5
75
112.5
150
SANDIELD Posts: 2,084
9/4/12 6:32 P

My SparkPage
Send Private Message
Reply
emoticon I am also very grateful for this site. There is so much good info. emoticon

 current weight: 133.5 
 
172
159.5
147
134.5
122
SHIRLEYPYCH's Photo SHIRLEYPYCH Posts: 15
9/4/12 12:05 P

Send Private Message
Reply
I am a 56 year old female that has had a double cerebral brain stem stroke with damage and has diabetes i have been on Metformin 2 times daily for over 5 years and as of recently have been also put on the Levemir Flex Pen 1 time daily. After the stroke I lost alot of the ability to exercise normally and as for walking i can but maybe a block stopping 2 to 3 times to rest. I would like to do this walk without stopping. And I always use a walker. So needless to say I put the weight on and for my own well being and health I have to loose close to 30 pounds. Thank god I ran across this program I believe it will help.

Shirley Pych


 current weight: 182.0 
 
182
170.75
159.5
148.25
137
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Just diagnosed with hypertension! 3/29/2014 4:35:17 AM
MY FIRST DAY 3/20/2014 2:02:41 PM
New to spark people 6/12/2014 9:20:46 PM
hello from denton texas 3/4/2014 1:29:47 PM
Tiffany's Ta-Da! 7/25/2013 8:21:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49765505

Review our Community Guidelines