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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,745
9/5/12 10:25 A

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ask your doctor what is the best type of exercise for your medical situation.

i was diabetic until i lost 44 pounds. i gave up grain products.



DONNALEE24
DONNALEE24's Photo SparkPoints: (97,146)
Fitness Minutes: (101,730)
Posts: 28,485
9/5/12 4:53 A

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emoticonemoticonemoticonmay God bless your positive effortsemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,697
 
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SANDIELD
Posts: 1,922
9/4/12 6:32 P

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emoticon I am also very grateful for this site. There is so much good info.emoticon


 current weight: 133.5 
 
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SHIRLEYPYCH
SHIRLEYPYCH's Photo Posts: 15
9/4/12 12:05 P

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I am a 56 year old female that has had a double cerebral brain stem stroke with damage and has diabetes i have been on Metformin 2 times daily for over 5 years and as of recently have been also put on the Levemir Flex Pen 1 time daily. After the stroke I lost alot of the ability to exercise normally and as for walking i can but maybe a block stopping 2 to 3 times to rest. I would like to do this walk without stopping. And I always use a walker. So needless to say I put the weight on and for my own well being and health I have to loose close to 30 pounds. Thank god I ran across this program I believe it will help.

Shirley Pych


 current weight: 182.0 
 
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