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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/25/12 5:27 P

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Welcome.

Never say never


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,245
8/26/12 12:16 P

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my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
8/26/12 11:28 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SHIELDAC's Photo SHIELDAC Posts: 735
8/26/12 8:29 A

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good morning, the first day of the rest of our life emoticon

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OCTOBERSMILE1's Photo OCTOBERSMILE1 SparkPoints: (1,342)
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8/26/12 8:27 A

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Welcome to the best community of support I have found for keeping me in line and on track. I have only been here a few weeks and already I am reaping rewards of a better, healthier life style. Good luck on your journey. You have lots of fellow travelers. Walt

You have no power here, now be gone before someone drops a house on you!


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DMVJUSTDOIT's Photo DMVJUSTDOIT Posts: 11
8/26/12 7:46 A

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Good morning on a beautiful Sunday morning! I am a 56 year-old woman who is determined to turn my life "right-side-up" with the help of my God, and community.

Everything is permissible- but not everything is beneficial. 1 Corinthians 10:23


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