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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/27/12 5:39 P

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Welcome.

Never say never


 current weight: 253.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
8/25/12 6:31 A

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my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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NEWVINE's Photo NEWVINE Posts: 4,602
8/24/12 4:00 P

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 Pounds lost: 27.0 
 
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TINY67's Photo TINY67 Posts: 18,556
8/24/12 1:30 P

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 Pounds lost: 94.0 
 
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JOHNSCOVE SparkPoints: (390)
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Posts: 40
8/24/12 10:12 A

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It's a great new day and another fresh start at living healthfully to make a great quality of life!

WEBEZE's Photo WEBEZE SparkPoints: (61,217)
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Posts: 1,162
8/24/12 2:53 A

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emoticon Small goals is a great way to go. My ultimate goal is 78 pounds which I should hit by the end of June next year. My short term goals are 5 pounds at a time. emoticon

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
8/24/12 12:30 A

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emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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JOHNSCOVE SparkPoints: (390)
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8/23/12 10:56 P

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Welcome! I've been here since Tuesday. Didn't eat healthfully tonight, but I hope this one little indiscretion doesn't hurt things. Receive lots of support from everyone here.

VEGIEPAD SparkPoints: (83)
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8/23/12 10:40 P

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Joined today. setting small goals of weight loss, hopefully to lose 80 lbs when I am done

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