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Posts: 4,139 9/25/12 5:36 P
Never say never
current weight: 253.0
Posts: 3,364 8/22/12 5:51 P
My name is Nadine and I live in Henderson, NV
current weight: 158.0
Posts: 1,788 8/22/12 12:42 P
current weight: 133.5
Posts: 7,203 8/22/12 10:33 A
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (60) Posts: 40 8/22/12 8:37 A
Welcome! I'm new too & looking forward to the inspiration I've already received for becoming the healthiest me I can be!
Fitness Minutes: (91,573) Posts: 24,334 8/22/12 7:51 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 420
Fitness Minutes: (1,555) Posts: 44 8/22/12 5:35 A
Welcome! I'm sure you will find a LOT of friends and encouragement here. There are many great ideas and much good advice from many in our same situation. For me, losing weight and having so many resources here is just the place to be. Enjoy your journey!
You have no power here, now be gone before someone drops a house on you!
current weight: 225.0
Fitness Minutes: (585) Posts: 25 8/22/12 3:20 A
hi, I'm a 37 year old month and during the past 9 years I gained a LOT of weight, but am very excited at founding sparkpeople. Need to lose the weight and feel healthy again!
current weight: 275.0
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