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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   new beginning 


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LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,524
8/21/12 6:49 P

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emoticonThis is a wonderful site for information and encourgement. The Nutrition Tracker is a good place to begin.

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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NEWVINE
NEWVINE's Photo Posts: 4,253
8/19/12 4:02 P

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Welcome emoticon


 Pounds lost: 26.0 
 
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SHIELDAC
SHIELDAC's Photo Posts: 723
8/19/12 12:47 P

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be sure to join several teams we can use encouragement from manyemoticonemoticonemoticon


 current weight: 150.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (96,957)
Fitness Minutes: (101,625)
Posts: 28,374
8/19/12 6:35 A

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emoticonemoticonemoticonmay God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,592
 
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TONYAMR5
SparkPoints: (618)
Fitness Minutes: (30)
Posts: 8
8/18/12 10:45 P

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I am 40 yrs old ready to get healthy. I don't know too much this, but seemed like this would be a good fit for me.


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