Author: Sorting Last Post on Top ↓ Message:
LAVENDERLILY's Photo LAVENDERLILY Posts: 3,709
8/21/12 6:49 P

My SparkPage
Send Private Message
Reply
emoticon This is a wonderful site for information and encourgement. The Nutrition Tracker is a good place to begin.

My name is Nadine and I live in Winter Haven, Fl


 current weight: 161.4 
 
164
160.5
157
153.5
150
NEWVINE's Photo NEWVINE SparkPoints: (191,557)
Fitness Minutes: (175,046)
Posts: 7,937
8/19/12 4:02 P

My SparkPage
Send Private Message
Reply


Welcome emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
SHIELDAC's Photo SHIELDAC Posts: 777
8/19/12 12:47 P

My SparkPage
Send Private Message
Reply
be sure to join several teams we can use encouragement from many emoticon emoticon emoticon

 current weight: 160.0 
 
165
151.25
137.5
123.75
110
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
8/19/12 6:35 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 August Minutes: 0
 
0
37.5
75
112.5
150
TONYAMR5 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 8
8/18/12 10:45 P

My SparkPage
Send Private Message
Reply
I am 40 yrs old ready to get healthy. I don't know too much this, but seemed like this would be a good fit for me.

 August Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Won't quit trying! 7/10/2016 6:58:29 AM
I have type2 diabetes & cirrhosis stage 4 11/24/2015 8:32:56 AM
Hello 2/8/2016 7:38:16 AM
My Last Ditch Effort 5/11/2016 12:09:55 PM
200lbs of unwanted fat to loose 4/18/2016 9:15:29 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x49520855

Review our Community Guidelines


x Lose 10 Pounds by October 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.