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Posts: 3,364 8/21/12 6:30 P
My name is Nadine and I live in Henderson, NV
current weight: 155.2
Posts: 7,257 8/20/12 7:48 A
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (92,593) Posts: 25,055 8/18/12 6:29 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 1,440
Posts: 3,647 8/17/12 8:48 P
Welcome! People here are helpful, friendly and looking for answers. Hope you join us in our journey.
Pounds lost: 30.0
Fitness Minutes: (1,555) Posts: 44 8/17/12 2:24 P
You've come to the right place. I just started about 4 weeks ago and it's been great. So much good advice and so many friends in similar situations. Welcome. I hope you stick around. i'm sure you will get results.
You have no power here, now be gone before someone drops a house on you!
current weight: 225.0
Fitness Minutes: (11) Posts: 8 8/17/12 2:10 P
I'm trying this site to see how I like it today. I am looking for supportive friends that understand the challenges I face.
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