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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to this site...40 


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LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,524
8/21/12 6:30 P

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My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,738
8/20/12 7:48 A

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my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal


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DONNALEE24
DONNALEE24's Photo SparkPoints: (96,879)
Fitness Minutes: (101,550)
Posts: 28,342
8/18/12 6:29 A

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emoticonemoticonemoticonmay God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,517
 
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NEWVINE
NEWVINE's Photo Posts: 4,247
8/17/12 8:48 P

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Welcome! People here are helpful, friendly and looking for answers. Hope you join us in our journey. emoticon


 Pounds lost: 26.0 
 
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OCTOBERSMILE1
OCTOBERSMILE1's Photo SparkPoints: (1,342)
Fitness Minutes: (1,555)
Posts: 44
8/17/12 2:24 P

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You've come to the right place. I just started about 4 weeks ago and it's been great. So much good advice and so many friends in similar situations. Welcome. I hope you stick around. i'm sure you will get results.

Walt

You have no power here, now be gone before someone drops a house on you!


 current weight: 225.0 
 
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MSMITH06
SparkPoints: (75)
Fitness Minutes: (11)
Posts: 8
8/17/12 2:10 P

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Hi,

I'm trying this site to see how I like it today. I am looking for supportive friends that understand the challenges I face.



 
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