In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
October Minutes: 0
Fitness Minutes: (71,555) Posts: 1,166 8/18/12 2:18 A
Hi - this is the first time I've posted anything, but am so pleased I have to annouce that I have lost 10lbs in 6 weeks and am feeling FANTASTIC!! Only a quarter of the way there, but I'm feeling on top of the world at the moment, and my kids are getting fed up with me saying, 10 pounds... So, I hope some of you can share my enthusiasm, knowing what it takes to lose 10lbs when you're 47...
Thanks for reading... SP is working for me and it's fab! love Karen x
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.