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Fitness Minutes: (91,453) Posts: 24,308 8/15/12 10:36 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 300
Posts: 7,199 8/15/12 8:45 A
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Posts: 1,785 8/14/12 8:03 P
current weight: 133.5
Posts: 3,604 8/14/12 5:58 P
Pounds lost: 30.0
Posts: 3,364 8/14/12 11:19 A
This is a great site for support and encouragement!
My name is Nadine and I live in Henderson, NV
current weight: 158.0
Fitness Minutes: (0) Posts: 4 8/14/12 10:35 A
Hello! I am a thirty year old mother of 1. I've been on a weight lose journey for 10 months now and just needed an extra boost! So glad I found this website!!
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