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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Finally getting serious 


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ALIDOSHA
SparkPoints: (72,627)
Fitness Minutes: (4,712)
 Posts: 3,620
 9/28/12 4:45 P

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Keep up the good work.


CHEFPAMMI
CHEFPAMMI's Photo SparkPoints: (1,140)
Fitness Minutes: (505)
 Posts: 20
 8/14/12 12:25 P

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Thank everyone for the words of encouragement, I gotta do, what I gotta do! Wishing everyone a healthy, happy dayemoticon


 current weight: 185.0 
 
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WEBEZE
WEBEZE's Photo SparkPoints: (26,885)
Fitness Minutes: (22,067)
 Posts: 989
 8/13/12 1:31 A

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Best wishes on your journey. I have awful stomach pains when I take most medications so I understand how painful it can be to take something that is supposed to make you better and you end of feeling worse.emoticonemoticon

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 170.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,749
 8/12/12 11:04 P

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emoticonemoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon


ALIDOSHA
SparkPoints: (72,627)
Fitness Minutes: (4,712)
 Posts: 3,620
 8/12/12 5:01 P

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I join in!


LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,335
 8/12/12 3:26 P

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My name is Nadine and I live in Henderson, NV


 current weight: 158.0 
 
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RENEWNAN
RENEWNAN's Photo SparkPoints: (20,345)
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 8/12/12 1:57 P

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Good luck on your journey.
Never easy being strict with yourself, but we go to do what we got to do

Nan from Fife in Scotland.
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC21 start weight 146 lb BLC21 goal weight 134 lb

I must lose some rear so I can continue to get out of the car once I park it in the garage. The need is greater now than in the last round. The car, the same make, newer model is longer with wider wing mirrors and the garage was always tight before. sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 138.0 
 
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NEWVINE
NEWVINE's Photo Posts: 2,616
 8/12/12 12:55 P

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emoticon emoticon


 Pounds lost: 29.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (72,450)
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 Posts: 9,610
 8/12/12 12:50 P

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I understand that even with "good" medical advice it can be extremely difficult.
I am reminded that they are "practicing" medicine and there is more $$$ not in a cure!........
but $$$$in medicine.!
emoticonmay God bless your positive effortsemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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CHEFPAMMI
CHEFPAMMI's Photo SparkPoints: (1,140)
Fitness Minutes: (505)
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 8/12/12 11:36 A

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Hello everyone,I have been a member for awhile now and not been serious about this weight loss journey. My blood sugar is rising, and my blood pressure is off the charts. Haveing a hard time finding meds to bring my blood pressure down. My health care provider found something that worked, and my face became so swollen, I had to stop it. I know what I need to do, now is the time to be held accountable, my journey starts NOW! With all the information here at sparkpeople, I know I can do this!


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