My blood pressure was 220/120. Not sure what stage that it is other than really, really bad. I am on 1 medication a day and use the food tracker to really keep a handle on my sodium intake. With the small changes over time in the last 5 months I have lost 30 pounds and dropped my blood pressure to normal or below for daily readings. So sorry to hear of your lose but am so glad that you are taking the steps to take care of yourself.
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne
| current weight: 185.6