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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Mom on a mission 


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BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
 Posts: 30
 8/8/12 12:16 P

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Thank you, for joining spark people with me and others like us. It looks like you have gone a long way!emoticon


NEWVINE
NEWVINE's Photo Posts: 2,611
 8/8/12 11:58 A

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I am ready to lose fat with you. Eating right is the power point and exercise helps. emoticon


 Pounds lost: 29.0 
 
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BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
 Posts: 30
 8/8/12 11:42 A

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Thank you, it looks like your off to avery good start!emoticon


LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,335
 8/8/12 11:03 A

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emoticonemoticonJust remember that your weight loss will take time. Slow progress can be more lasting than a quick loss. We are in this journey for a lifetime.

My name is Nadine and I live in Henderson, NV


 current weight: 158.0 
 
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BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
 Posts: 30
 8/8/12 10:59 A

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Thank you, good luck to both of you! :)


BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
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 8/8/12 10:58 A

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Thank you, that is very powerful and truthful.


DONNALEE24
DONNALEE24's Photo SparkPoints: (72,348)
Fitness Minutes: (77,917)
 Posts: 9,581
 8/8/12 8:55 A

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emoticonemoticonemoticonmay God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 June Minutes: 1,560
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,744
 8/8/12 8:45 A

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emoticonemoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon


RENEWNAN
RENEWNAN's Photo SparkPoints: (20,320)
Fitness Minutes: (18,925)
 Posts: 1,299
 8/8/12 1:54 A

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welcome and good luck

Nan from Fife in Scotland.
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC21 start weight 146 lb BLC21 goal weight 134 lb

I must lose some rear so I can continue to get out of the car once I park it in the garage. The need is greater now than in the last round. The car, the same make, newer model is longer with wider wing mirrors and the garage was always tight before. sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 138.5 
 
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BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
 Posts: 30
 8/7/12 8:08 P

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Thank you, it looks like your off to a really good start.


SHIELDA1
SHIELDA1's Photo Posts: 709
 8/7/12 7:24 P

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way to goemoticon


 current weight: 148.0 
 
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138.5
129
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BUNNY447
BUNNY447's Photo SparkPoints: (310)
Fitness Minutes: (440)
 Posts: 30
 8/7/12 6:32 P

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Hi everyone my name is Joyce, my goal is to lose alot of weight my starting point is at 190 and my goal is to drop down to 140. I know that if I stick to my healthy eating habits I will do just fine. Now who's ready to lose this fat with me?


 
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