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BUNNY447's Photo BUNNY447 SparkPoints: (310)
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Posts: 30
8/8/12 12:16 P

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Thank you, for joining spark people with me and others like us. It looks like you have gone a long way! emoticon

NEWVINE's Photo NEWVINE SparkPoints: (103,870)
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Posts: 5,306
8/8/12 11:58 A

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I am ready to lose fat with you. Eating right is the power point and exercise helps. emoticon

 Pounds lost: 27.0 
 
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BUNNY447's Photo BUNNY447 SparkPoints: (310)
Fitness Minutes: (440)
Posts: 30
8/8/12 11:42 A

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Thank you, it looks like your off to avery good start! emoticon

LAVENDERLILY's Photo LAVENDERLILY Posts: 3,654
8/8/12 11:03 A

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emoticon emoticon Just remember that your weight loss will take time. Slow progress can be more lasting than a quick loss. We are in this journey for a lifetime.

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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BUNNY447's Photo BUNNY447 SparkPoints: (310)
Fitness Minutes: (440)
Posts: 30
8/8/12 10:59 A

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Thank you, good luck to both of you! :)

BUNNY447's Photo BUNNY447 SparkPoints: (310)
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8/8/12 10:58 A

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Thank you, that is very powerful and truthful.

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/8/12 8:55 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 December Minutes: 0
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
8/8/12 8:45 A

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emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

RENEWNAN's Photo RENEWNAN Posts: 1,882
8/8/12 1:54 A

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welcome and good luck

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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BUNNY447's Photo BUNNY447 SparkPoints: (310)
Fitness Minutes: (440)
Posts: 30
8/7/12 8:08 P

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Thank you, it looks like your off to a really good start.

SHIELDAC's Photo SHIELDAC Posts: 736
8/7/12 7:24 P

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way to go emoticon

 current weight: 145.0 
 
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BUNNY447's Photo BUNNY447 SparkPoints: (310)
Fitness Minutes: (440)
Posts: 30
8/7/12 6:32 P

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Hi everyone my name is Joyce, my goal is to lose alot of weight my starting point is at 190 and my goal is to drop down to 140. I know that if I stick to my healthy eating habits I will do just fine. Now who's ready to lose this fat with me?

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