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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/12/12 5:33 P

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Welcome on board!

Never say never


 current weight: 253.0 
 
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GR8TAWK's Photo GR8TAWK Posts: 3,090
8/7/12 5:14 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,645
8/7/12 5:14 P

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emoticon emoticon You are off to a good start! The Nutrition Tracker can be very helpful in getting your food intake where it needs to be.

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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RENEWNAN's Photo RENEWNAN Posts: 1,882
8/7/12 1:31 P

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good luck on your journey

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
8/7/12 1:09 P

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
8/7/12 1:00 P

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SANDIELD Posts: 2,049
8/7/12 12:31 P

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 current weight: 133.5 
 
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TINY67's Photo TINY67 Posts: 18,782
8/7/12 12:13 P

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Welcome to the team

 Pounds lost: 104.0 
 
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BRANCOOP's Photo BRANCOOP Posts: 52
8/7/12 11:36 A

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Good morning.
I am a new team member and am renewing my vigor with Spark People and my weight loss goals. I am currently 233 and need to be 180. My goal is 1 year! I can do it. I am eating less...but enough...and am committing to exercising daily. I play racquetball 3 days a week and am visiting the gym on 2 or 3 of the other days.

One of my reasons is my "unmedicated" BP is 150/100. I want to get healthier and hopefully can come off the meds!


Brandon Cooper
brancoop1 - at - gmail.com


 current weight: 218.0 
 
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