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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   First day on this 


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ALIDOSHA
SparkPoints: (70,311)
Fitness Minutes: (4,059)
 Posts: 3,526
 8/12/12 5:35 P

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Welcome.


MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,633
 8/11/12 8:12 A

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emoticonemoticon


NEWVINE
NEWVINE's Photo Posts: 2,480
 8/7/12 12:44 P

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emoticon This isn't a race, take your time you have taken a big step to a new journey.If you take your time you are more likely to stick with it. emoticon


 Pounds lost: 29.0 
 
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STEELER71
STEELER71's Photo Posts: 1,951
 8/7/12 7:49 A

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Welcome to all you newbies


 current weight: 128.0 
 
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213.5
185
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128


DONNALEE24
DONNALEE24's Photo SparkPoints: (69,352)
Fitness Minutes: (75,697)
 Posts: 7,676
 8/7/12 4:17 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 May Minutes: 1,935
 
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GOODHAPPENS1
GOODHAPPENS1's Photo SparkPoints: (124,410)
Fitness Minutes: (127,605)
 Posts: 6,821
 8/7/12 3:51 A

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emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 186.0 
 
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176.25
166.5
156.75
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RENEWNAN
RENEWNAN's Photo SparkPoints: (18,541)
Fitness Minutes: (17,207)
 Posts: 1,155
 8/7/12 2:04 A

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Don't let the mind rule.
Don't exercise when not well, but don't let it be an excuse other.
I have been there where the mind said no I did nothing.


Nan from Fife in Scotland.
BLC21 start weight 146 lb
BLC21 goal weight 134 lb

I must lose some rear so I can continue to get out of the car once I park it in the garage


 current weight: 142.0 
 
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ANICARES
SparkPoints: (131)
Fitness Minutes: (185)
 Posts: 11
 8/6/12 10:21 P

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My name is Ana, from New Orleans


 current weight: 105.3 
 
206
180.825
155.65
130.475
105.3


LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,288
 8/6/12 6:56 P

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My name is Nadine and I live in Henderson, NV


 current weight: 160.0 
 
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TINY67
TINY67's Photo Posts: 15,426
 8/6/12 6:29 P

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Sounds like your body's saying, "Whoa, what are you doing."
But remember emoticonemoticon and welcome to the team.


 Pounds lost: 56.0 
 
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32.75
65.5
98.25
131


ANICARES
SparkPoints: (131)
Fitness Minutes: (185)
 Posts: 11
 8/6/12 5:49 P

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Wanted to star an exercise routine today, so i joined this community and made a plan. While doing it i got the worse migraine I've had in years. Not a good beginning and it is not helping to strengthen my motivation!!

Edited by: ANICARES at: 8/6/2012 (19:59)

 current weight: 105.3 
 
206
180.825
155.65
130.475
105.3


 
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