Advertisement -- Learn more about ads on this site.
Posts: 4,139 8/12/12 5:36 P
Never say never
current weight: 253.0
Posts: 7,217 8/6/12 8:27 A
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Posts: 3,623 8/5/12 11:47 A
Pounds lost: 30.0
Posts: 3,364 8/5/12 11:09 A
This is the right place to achieve your lasting goals!
My name is Nadine and I live in Henderson, NV
current weight: 158.0
Fitness Minutes: (91,873) Posts: 24,605 8/5/12 8:51 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 720
Posts: 16,811 8/5/12 7:41 A
Dawn, Welcome to the team and just remember
Pounds lost: 60.0
Fitness Minutes: (230) Posts: 12 8/5/12 7:13 A
Hi to everyone,
Have just joined and wanted to introduce myself to you all. I'm Dawn, 43 busy mum to two girls and am finally in the right frame of mind to try (again!) and lose weight and get fit. I would love to get encouragement from new friends on here and, of course, this will be reciprocated! Look forward to chatting with you x
Pounds lost: 9.0
Page: 1 of (1)
Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.