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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/12/12 5:36 P

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Welcome.

Never say never


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
8/6/12 8:27 A

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emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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NEWVINE's Photo NEWVINE SparkPoints: (105,322)
Fitness Minutes: (102,886)
Posts: 5,328
8/5/12 11:47 A

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Welcome! emoticon

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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,654
8/5/12 11:09 A

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emoticon This is the right place to achieve your lasting goals!

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
8/5/12 8:51 A

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emoticon emoticon emoticon may God bless your positive efforts
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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TINY67's Photo TINY67 Posts: 19,616
8/5/12 7:41 A

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Dawn, Welcome to the team and just remember emoticon emoticon

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DAWNIELOUK's Photo DAWNIELOUK SparkPoints: (1,077)
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8/5/12 7:13 A

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Hi to everyone,

Have just joined and wanted to introduce myself to you all. I'm Dawn, 43 busy mum to two girls and am finally in the right frame of mind to try (again!) and lose weight and get fit. I would love to get encouragement from new friends on here and, of course, this will be reciprocated! Look forward to chatting with you x

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