I just joined three weeks ago and so far tracking my exercise and nutrition has made all the difference in my efforts to lose weight and get fit. I have lost 3 pounds!
I can identify with adult kids moving back home! My son moved back two years ago after living on the other side of the country for five years.
I also can identify with having stress in my life, but fortunately I have had a two month break! I am a public high school teacher and we go back in two weeks. I am very lucky to have a very nice school nurse who will take my blood pressure whenever I ask.
I wish you all the best in your journey to better health.
| current weight: 157.0