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Posts: 3,364 8/6/12 6:59 P
My name is Nadine and I live in Henderson, NV
current weight: 158.0
Posts: 3,608 8/3/12 11:42 A
Pounds lost: 30.0
Fitness Minutes: (1,761) Posts: 370 8/3/12 11:04 A
Welcome Terry I am so glad that you decided to thing of your well begin. I am learning that i need to take care of myself; even though it hard to separate your needs from the needs of others. Don't give up
I can do all things through Christ who strengthen me
Total SparkPoints: 6,690
SparkPoints Level 8
Posts: 7,203 8/3/12 9:17 A
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (91,453) Posts: 24,308 8/3/12 9:07 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 300
Posts: 16,774 8/3/12 7:43 A
Welcome to the team.
Pounds lost: 60.0
Fitness Minutes: (70) Posts: 1 8/3/12 12:59 A
Hello my name is Terry and I am new at this. I here to lose weight get healthy and totaled my meds correctly. I will everyone's intros to catch up and I will come back later.
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