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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
11/1/12 5:42 P

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Welcome.

Never say never


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4KWALK's Photo 4KWALK SparkPoints: (86,698)
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10/1/12 8:09 P

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emoticon


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/1/12 6:31 P

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Wwlcome and good luck.

Never say never


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,230
8/4/12 7:24 A

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

CHERYLAML SparkPoints: (3,224)
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8/3/12 11:38 P

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Welcome Yaya!
I wish you all the best in your journey to good health. I have only been on this site for 3 weeks, but just tracking my exercise and the food I eat has made so much difference! I feel so much better already and have even lost 3 pounds!
It's hard to face the fact that we need to change the way we eat and our everyday activities in order to be healthy. But I think you have the right attitude and will succeed!
Cheryl

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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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8/3/12 12:52 P

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I received this through e_mail today i
pray that it bless you
May the one whom men did not crown,
the one whom men cannot dethrone, be
the foundation upon which we live and
breathe and understand our being.

Know therefore today, and take it to
your heart, that the LORD, He is God
in heaven above and on the earth below;
there is no other. Deut. 4:39 NASb

I can do all things through Christ who strengthen me


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NEWVINE's Photo NEWVINE SparkPoints: (92,595)
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8/3/12 12:29 P

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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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8/3/12 11:35 A

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Welcome to Spokespeople. I praise the Lord that this time I am viewing it as a journey. A journey to a better and healthy lifestyle. I also love food. So I search and I also receive new receipt from spark people. emoticon emoticon emoticon

I can do all things through Christ who strengthen me


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/3/12 9:14 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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DEBBY4576's Photo DEBBY4576 Posts: 4,481
8/2/12 6:28 P

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I'm going to have to remember what you said and quote it. I love food, but just can't keep loving it to death. See, you already are inspiring us!!! emoticon

Northwest PST
Debby
CoLeader of Natural Remedies, Natural Health.

"Years teach us more than books."
Berthold Auerbach

Don't let your past hold your future hostage.


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YAYAZEN's Photo YAYAZEN SparkPoints: (180)
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8/2/12 6:22 P

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My name is Yaya. I'm from Houston. I love food! But I am learning to not love it to death. Loving the site. Hope to meet interesting & inspirational people along the way! :)

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