These teams are here to give you someone to talk too. Don't know what anxieties you have and don't really need to. You can right on here just to get something off your chest not looking for any real answers and be surprised to find that lots of people will tell you they are in that same boat. Sometimes even that there's compared to yours is letting in water. It often helps me to out things in perspective when I read what others have to say.
Good luck in your weight loss journey. Whether you have a little or a lot to lose it will not always be easy to stick with it.
Just remember Rome was not built in a day.
And no-one can get to the top of Kilimanjaro at a run. It takes planning, determination, training, sticking power and the help of others to get there to get there.
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb sites.google.com/site/sassyshamrocks
| current weight: 143.5