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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   First time jitters 


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JENNIFERSTERN
SparkPoints: (881)
Fitness Minutes: (0)
Posts: 11
8/21/12 6:13 P

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Hello,
I started, with jitters, on August 1st. As of today, I've lost 9 pounds and I am already in to the next size pants that are in my closet. That is rather cool. There are days that I falter a bit. Of course the next day I dont go on the scale. It's a habit I have to eliminate, but it's one of many. I am not using the site to the fullest. I've also increased my water from 1-2 glasses to 3-5 glasses. I'll get to the 8 eventually.
I went to the doctor and my blood pressure was normal. Now that is huge!.
Thank you..................



MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,744
8/1/12 11:21 P

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emoticonemoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon



NEWVINE
NEWVINE's Photo Posts: 4,262
8/1/12 12:55 P

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Welcome Jennifer

Ever one has that feeling at first. Believe in your self and take 1 step at a time. This isn't a contest or a race, it is a journey to Healthy Living.


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


JENNIFERSTERN
SparkPoints: (881)
Fitness Minutes: (0)
Posts: 11
8/1/12 10:33 A

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Hello to all,
I found this site mentioned on Huffington Post today. I read the article and realized how much the words were reflecting who I am. I've always been able to start a program, of course never completing my goals, but I was not overwhelmed. Today I am overwhelmed. I want to start this program and I am apprehensive of failing once again. Is there one person out there that can be a beginning mentor to help me through the hurdles of understanding this program? Someone I can ask a question instead of posting a blog? I am sure that once settled, once sure of myself, once comfortable with myself and the program that wouldn't need someone by my side, holding my hand, but until then, I am asking for help.
The encouragement is staring me in the face with all of your accomplishments. I hope one day to do the same for someone else.
I look forward to this journey.
Thank you
Jennifer



 
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