Author: Sorting Last Post on Top ↓ Message:
8/11/12 8:13 A

My SparkPage
Send Private Message
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal


NEWVINE's Photo NEWVINE SparkPoints: (234,276)
Fitness Minutes: (207,562)
Posts: 9,979
7/31/12 2:12 P

My SparkPage
Send Private Message

No more meds then needed is Great. If this was an easy road to loose weight and keep it off, we wouldn't have this great sight with helpful information and friends to cheer us on and help us as we stumble. I look forward to my time on this sight,and hope you find it helpful too. emoticon

 Pounds lost: 3.0 
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,479)
Fitness Minutes: (1,761)
Posts: 381
7/31/12 10:18 A

My SparkPage
Send Private Message
Today Godís message for you is a reminder. All things are possible with God. Marvel at the possibilities of this life. Welcome to spark people. you can do all thing once you put your mind to it. You will have many information available to you. Explore emoticon

I can do all things through Christ who strengthen me

Total SparkPoints: 7,479
SparkPoints Level 9
CHRISTI271 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 5
7/31/12 9:50 A

My SparkPage
Send Private Message
Hi, my name is Christi. I am really excited about this site. I am pulling myself out of a depression, one that my doctor just wants to give me drugs for. I do not like taking any kinds of meds! I love that I do not have to go to some gym and pay some trainer tons of money and never lose weight. I know this will be a very hard road for me but I am glad that I will have you, my cyber buddies!

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
What Did You Do Today? (Daily) 11/25/2016 10:46:07 PM
Hi 8/30/2016 11:30:28 PM
Elsa 12/11/2016 6:31:03 AM
New hopes 6/9/2016 9:33:06 PM
Health Breakfast 5/24/2017 6:25:49 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by July 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.