Hi, I'm Kelley & I've been on SP for about 4 years now. I lost a lot of weight back in 2008 and then my momma was diagnosed with Alzheimer's and my world crashed. I've gained most of the weight back and have found some interesting things out about myself... I am a stress eater.
Also, as of last week, I've been diagnosed with high BP... we're trying to control it with exercise, losing weight... meditation... and I do see a small change.
Anyone have any ideas so that my learning curve can be down a bit??
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."
"Remember that NOT getting what you want is sometimes a WONDERFUL stroke of luck!"
"If at first you don't succeed, then skydiving is definitely NOT for you!"
"To get something you never had, you have to do something you never did."
| Pounds lost: 3.4