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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,422)
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7/27/12 8:48 P

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Welcome again. I also have high blood pressure. A while back like 2 years ago I was a vegetarian.During that time my Blood Pressure went down and was under control. But like always i got tried of eating the same thing. So off I went and up my pressure when. Now I am trying to learn how to eat healthy and change the way I view my lifestyle. We both can do it, so done give up. emoticon emoticon

I can do all things through Christ who strengthen me


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7/27/12 2:39 P

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Hopefully I will find this site helpful for my diabetes. So i'm glad to meet you all; i'm interested in recipes with carbs to learn to count my carbs so to lose weight.

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