Welcome again. I also have high blood pressure. A while back like 2 years ago I was a vegetarian.During that time my Blood Pressure went down and was under control. But like always i got tried of eating the same thing. So off I went and up my pressure when. Now I am trying to learn how to eat healthy and change the way I view my lifestyle. We both can do it, so done give up.
I can do all things through Christ who strengthen me
Total SparkPoints: 7,479
SparkPoints Level 9
Fitness Minutes: (0) Posts: 18 7/27/12 2:39 P
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