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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
7/27/12 8:41 A

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
7/27/12 5:03 A

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emoticon emoticon emoticon may God bless your positive efforts
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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TINY67's Photo TINY67 Posts: 19,592
7/26/12 10:58 P

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Welcome to the team, and remember emoticon emoticon

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THREEKIDSMOM1 SparkPoints: (817)
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7/26/12 9:38 P

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Hello! I am a mother of three struggling to lose the last fifteen pounds. Lack of motivation and frequent frustration makes me gain everything I lose. Looking for support and help.

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