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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I am a newbie. 


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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,758
7/29/12 9:29 P

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emoticonemoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon



DONNALEE24
DONNALEE24's Photo SparkPoints: (97,399)
Fitness Minutes: (101,970)
Posts: 28,557
7/25/12 8:11 A

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emoticonemoticonmay God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,937
 
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AMALYDAVIU
AMALYDAVIU's Photo SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
7/24/12 7:32 P

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Welcome on aboard. I am 60 and we all know how you feel. We have been responsible women to our job,family and husbands. Taking care of others and less of our self. I had a dream the other day when i felt God tell me, what are my dreams and aspirations in life.Let your dreams be reality and your realty your dreams. I am still analyzing this. You see i made a commitment to my self that this is a journey for life. I am learning that God care for us in every way. So I am putting him first and He will direct my path. You can do anything you set your heart to do.emoticonemoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
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SparkPoints Level 9


GR8TAWK
GR8TAWK's Photo Posts: 2,986
7/24/12 6:49 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,516)
Fitness Minutes: (200,629)
Posts: 12,557
7/24/12 5:03 P

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WELCOME ABOARD!!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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SHIELDAC
SHIELDAC's Photo Posts: 723
7/24/12 3:13 P

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i was skinny even after 4 children and then started to gain in my 50's reached 175 at 4a'11" am 73 and working my way down. you can do it emoticon


 current weight: 150.0 
 
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JESSIG5
JESSIG5's Photo SparkPoints: (21,244)
Fitness Minutes: (26,374)
Posts: 2,418
7/24/12 2:33 P

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Welcome!

One day at a time; one pound at a time.



OCTOBERSMILE1
OCTOBERSMILE1's Photo SparkPoints: (1,342)
Fitness Minutes: (1,555)
Posts: 44
7/24/12 2:25 P

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Hi Zee,

also a Newbie...I feel your pain. We can do this....hang in there

You have no power here, now be gone before someone drops a house on you!


 current weight: 225.0 
 
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SHIELDAC
SHIELDAC's Photo Posts: 723
7/24/12 2:17 P

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 current weight: 150.0 
 
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ZEELAB
SparkPoints: (760)
Fitness Minutes: (200)
Posts: 9
7/24/12 1:33 P

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Hi . My name is Zee. I hope to find support and I hope to give support and be a friend to anyone that reaches out. I've made a commitment and I am going to see it through. I would like to lose 60 LBS. The weight is ruining my health, my relationships and basically my life. I never used to be heavy. It has been is the past 10 year and due to stress and depression and life changes.. I would say that I am an emotional eater. I am a 58 year old female and the weight won't budge. I need a hand..


 current weight: 178.0 
 
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