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Posts: 4,139 7/20/12 4:33 P
Congratulations for wonderful results. I also gave up sugar and sweet but have problem with walking because of back ache...
Never say never
current weight: 253.0
Posts: 7,217 7/20/12 11:36 A
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (91,873) Posts: 24,605 7/20/12 6:08 A
backI am mother of 7....stay on and never give up..... may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 720
Fitness Minutes: (39,992) Posts: 1,091 7/20/12 2:47 A
Welcome back. I have found a lot of supportive people here.
Barb "You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne
current weight: 185.6
Posts: 1,793 7/19/12 12:43 P
back. This will be good for you and your family. You have an opportunity to create a positive legacy.
current weight: 133.5
Fitness Minutes: (1,555) Posts: 44 7/19/12 10:35 A
Welcome back Rosie. I just started the program today. I hope I can make a success of it. It sounds as though folks are really supportive of each other. Like you, I will take all the help I can get. Be Well. Walt
You have no power here, now be gone before someone drops a house on you!
current weight: 225.0
Posts: 16,818 7/19/12 9:24 A
Welcome back, just remember
Pounds lost: 60.0
Fitness Minutes: (135) Posts: 9 7/19/12 9:16 A
Hello everyone I am trying this again I need alto of support .So if any one could help please do if I can help anyone I will .I am married an have five children I have lost the weight before an now know it's time to get on track again . I also know to have a healthy future I have to do this for me
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