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Posts: 4,139 10/14/12 5:11 P
Never say never
current weight: 253.0
Fitness Minutes: (33,536) Posts: 4,608 7/14/12 8:02 P
Hi Lakergirl, How's it going? We are all here to root for each other. Please post again so we know how you are doing!
Whether you think you can or think you can't; you're right. ------------------------------ Stephanie
Atlantic Daylight Savings Time
December Minutes: 738
Fitness Minutes: (26,079) Posts: 2,410 7/7/12 7:51 P
One day at a time; one pound at a time.
Posts: 7,252 7/5/12 7:44 A
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (92,413) Posts: 24,926 7/4/12 4:20 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 1,260
Posts: 12,513 7/3/12 4:46 P
You have come to the right place!!!!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
current weight: 153.7
Fitness Minutes: (1,761) Posts: 370 7/3/12 4:24 P
What is holding you back? What is causing your depression? you say that you have no motivation. But you are reaching out to this site. So in your hearts of heart you want a why out. We are here to help one another. I don't know if you know about God, but he is by your side to give you his love. I have learned that i can not put my trust on just one thing. That only through God's word and the prayers that i send to him are getting answer. He gives hope where there seem to be no hope. He has given me new strengthen that i thought i had lost. I am here to tell you that he loves you with an everlasting love . His love is perfect and will transform your life. Would you give him a changes to work in your life and in your families life. He is not finish with you yet. So please don't give up on yourself.
I can do all things through Christ who strengthen me
Total SparkPoints: 6,690
SparkPoints Level 8
Fitness Minutes: (0) Posts: 8 7/3/12 4:01 P
I really need help, I have almost no self asteem and next to know will power and am dealing with depresstion issues
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