In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
November Minutes: 0
Fitness Minutes: (135) Posts: 20 4/14/12 10:56 A
Good morning, I found Sparkpeople yesterday while surfing the internet and was hesitant to try it, but here I am and am going to work on following this program, the strategies I've read make sense, I'm 61 soon to be 62 and have battled weight all my life, up down up down. I know I feel so much better when I'm even close to the weight I should be. So thanks for being here.
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